Ditching your heel shoes is not an option but is there anything you can do to make them more comfortable? Find out!
Can you imagine what walking even a couple blocks in these would feel like afterward? It’s amazing that we willingly wear shoes that sometimes hurt so much, it takes an hour-long ice bath just to recover. And yet, it’s hard to ditch high heels completely: They elongate your legs, they make your calves look amazing, and there’s something empowering about the sound of your own feet clacking against a hard surface.
1. Take regular breaks
On its website, Leather Spa, a popular shoe repair shop in the heart of Manhattan, recommends not wearing heels more than two days in a row, with at least a day’s break in between. If you want to keep walking four inches off the ground, you’ve got to give your feet time to recover in between.
2. Get heels with ties or straps
Have you ever noticed how frustrating it is to deal with your feet slipping out of your heels the minute they leave the ground? Even worse, loose shoes often make you drag your feet in an attempt to prevent them from falling out. Heels with straps, ties, or buckles over the ankle or feet offer a solution. Go for adjustable straps to accommodate swelling.
3. Use Moleskin
Also known as “second skin,” moleskin is not actually animal hide (fortunately) but soft cotton flannel with adhesive backing. Sold in sheets and available in most drug stores and online, you can cut and customize the shape of moleskin to cover any trouble spots you have on your feet. It molds to the shape of your feet better than a bandage, and unlike a bandage, it won’t hang off your Achilles after half a day of walking.